This is a great nutritious breakfast drink you can whip up quickly in your blender. I drink this almost every morning. They are quite addicting.

Combine the following ingredients and blend well:

• 1 cup soymilk or 3 TBS of soymilk powder
• 1 cup any type juice
• Handful of frozen strawberries
• 1 1/2 bananas
• 5 to 6 ice cubes
• any type of vitamins.....I crush, in a mortar and pedestal, some calcium and glucosamine sulfate tablets